Monday Mindfulness - Memorial Day Morning Reflection 015

You know that I often speak about protecting your mornings.  It’s a moment when the world is quieter and we are closest to our truest selves—unfiltered by emails, expectations, or headlines. On a day set aside for remembrance, the practice of morning gratitude and mindfulness can be more than a routine—it can be a profound act of leadership and humanity.

Start your day today by going outside. Breathe in deeply and hold your awareness on one simple fact: you are alive, here, now. Then, think of one person who made this freedom possible—someone who served, someone you never met, or someone you lost. Offer them your silent thanks.

From there, ask: How can I honor that gift today?

Leadership begins with the self. And Memorial Day reminds us that the most enduring legacy we can leave is a life lived with purpose, gratitude, and impact.

Honor the day. Honor the fallen. Honor yourself.

(c) 2025 Ron Boire and The Upland Group LLC